Diabetes Prevention and Support

February 6, 2018 @ 2:00 pm – 4:00 pm
Muscoda Public Library
400 N Wisconsin Ave
Muscoda, WI 53573
The Richland Hospital Therapy Center
608-647-6321 Ext: 2402

Are you concerned about, or have, a chronic disease such as obesity, diabetes or hypertension?
Our free wellness workshops empower people with chronic disease and their families to effectively manage
their condition and live a healthier life. Workshops take place in a collaborative environment where participants
can learn from each other.
Participants will learn techniques that will help them:
• Promote healthy eating habits and medication control
• Gain control of blood glucose, blood pressure and cholesterol levels
• Learn exercises to maintain strength and endurance
• Communicate better with your doctor
• Access to ongoing support and community resources
• Reduce overall health costs

Workshops include six different sessions. Each session covers a new topic. Sign up today and remember to to mark your calendars so you are able to attend all sessions!

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